About the Quality of Glucosamine in Dietary Supplements
Glucosamine is a widely used
ingredient that occurs naturally in the body of warm-blooded animals, and
forms an important building block of joint cartilage. Glucosamine may help
build tissue that holds water providing cartilage thickness and giving it
a cushioning effect. Dozens of scientific studies with animals and humans
have clearly demonstrated that dietary supplementation of glucosamine in
combination with chondroitin, another building block of cartilage,
benefits connective tissues. The best-known clinical study is the 4-year
one known as the Glucosamine/chondroitin Arthritis Intervention Trial
(GAIT), conducted at 16 sites across the United States. This double-blind,
placebo-controlled study was sponsored by the government funded National
Institute of Health (NIH), and was published in 2005 in the New England
Journal of Medicine. This study, which enrolled nearly 1,600 patients,
showed that when Glucosamine and Chondroitin were used in combination,
they resulted in relief of knee pain in nearly 79% of patients with
moderate to severe osteoarthritis; significantly more than either the
placebo control group, or patients that were treated with the common NSAID
drug Celecoxib (Celebrex).
Quality
Nearly all glucosamine originates in China and nearly all is produced from
shellfish. The quality of glucosamine varies and is sometimes not of the
expected purity. Several consumer studies have brought to light that
glucosamine products sold in stores contain between 0% and 115% of the
glucosamine claimed on the labels. This is not to say that manufacturers
add less than the desired amount on purpose, but rather that the
glucosamine used is of dubious quality. Another problem with commonly used
glucosamine is that people who are shellfish intolerant may respond
adversely to shellfish-derived glucosamine, even though the chemical
process should eliminate almost any proteins present in the source
material.
Glucosamine Sulfate of Glucosamine HCL?
Pure glucosamine molecules are chemically unstable, and manufacturers of
glucosamine products must therefore purchase a stabilized form of this
molecule, which is done by converting it into a salt. Typical forms of
glucosamine salts are [glucosamine.HCl], better known as glucosamine
hydrochloride, and [glucosamine.SO4.2KCl], or glucosamine sulfate. There
is a fair amount of controversy about which salt form is easiest
assimilated by the body, although in reality both salts, in the pure form,
deliver equally effective amounts of the desired glucosamine to joint
cartilage. The explanation is straightforward; in the acidic environment
of the stomach, the stable glucosamine salt molecule is quickly ionized
into a positively charged glucosamine ion and a negatively charged
chloride or sulfate ion. Only the pure glucosamine relates to the observed
benefits relative to osteoarthritis.
There is another important difference between the two forms, however, and
that is the weight of the glucosamine molecule. The SO4.2KCl portion of
the sulfate salt form is much heavier than the HCl portion of the
hydrochloride form. Another way of looking at this is, that one molecule
of glucosamine chloride contains approximately 80% pure glucosamine, while
one molecule of glucosamine sulfate contains only about 60%. Therefore,
glucosamine hydrochloride yields considerably more pure glucosamine, and
it takes therefore less of the hydrochloride salt form to derive at the
same absolute label claim of glucosamine than when using the sulfate salt
form, so that the tablets can be smaller. A word of caution when comparing
concentrations of glucosamine present in products from different
manufacturers; it is important to notice whether the label claim is
presented as pure glucosamine or as the glucosamine salt. For example, a
label claim of 400 mg glucosamine (as glucosamine sulfate) is very
different from a claim of 400 mg glucosamine sulfate, which would
represent only 240 mg glucosamine.
RegenasureŽ Vegetarian Glucosamine
Cargill, an international provider of food and agricultural products, is
the sole producer of a patented, vegetarian form of glucosamine, i.e., a
non-shellfish, non-animal derived form of this popular ingredient. This
form of glucosamine is marketed under the brand name RegenasureŽ
glucosamine. The stabilized chemical form of this molecule is the
hydrochloride salt, as this form yields the most glucosamine per unit
weight. Nevertheless a major disadvantage of this vegetarian glucosamine
is that it costs about two to three times as much as the more popular
animal-derived forms of glucosamine. RegenasureŽ glucosamine is
pharmaceutical grade and therefore of the highest possible purity, and is
produced by means of a unique and patented fermentation process. Not only
is RegenasureŽ glucosamine of high quality, it also is obtained from corn
and therefore not subject to the shortcomings of animal-derived
glucosamine. This important fact is a major benefit to people and pets
allergic to shellfish.
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